It is a wonderful experience to watch how a tiny unit of life gradually grows and develops into a smiling and beaming young baby. The pain you endure and the stages you have to go through at the time when you are pregnant essentially make you realize the importance of being a responsible mother.

Pregnancy consists of three stages or trimesters in short. The first or primary trimester of pregnancy extends for up to a time limit of three and a half months or fourteen weeks. Particularly at this stage the pregnant mother feels sick and uncomfortable after waking up in the morning. A well balanced diet with lots of minerals, vitamins, fibers and other essential nutrients is what a pregnant mother needs because it definitely supports the healthy growth of a developing fetus. Proper nutrition and light exercise makes the expected mother feel relaxed and comfortable.

During the first stage of pregnancy the total amount of calorie intake should be 2200 calories per day in addition with prescribed parental vitamins and plenty of water. The mother should never be hesitant to discuss the physician regarding any sort of problem or continual discomfiture.

The second semester extends up to the seventh month of pregnancy. An extended expansion is quite noticeable at the lower portion of your body and thus everybody starts getting the impression of your being an expected proud mother. During the first stage you are told that you have a life inside you but in the second stage you can feel the presence of your child’s existence within you as your baby starts doing all sorts of activities like kicking and stretching. During the second stage the total calorie intake should be 2500 calories per day. Particularly at this stage, the mother has a tendency of excessive weight gain, which can result in undesirable obesity after the delivery of the child.

The third trimester is the final stage during which the mother feels a bit anxious as the time of delivery gradually approaches. Such downward feelings are absolutely normal at this stage and so there is nothing to worry about. However, at times during the third trimester an excessive growth of the child in the womb becomes quite painful for the mother.

Pregnancy is a very delicate and sensitive period of life and so it is important for the mother to behave sensibly. She must never indulge herself in taking alcohol and must stay happy and cheerful.

Infections during pregnancy are matters of great anxiety and tension. Any sort of harmful external infliction can harm both the mother and the child. Coughs, cold and flu are quite common during pregnancy. Though they are a bit troublesome but there is, nothing to get extra tensed and worried. However, if situations become worse then it is better to take antibiotics but obviously under the strict supervision of an experienced doctor.

Vaginal infection is also quite common during pregnancy. Candia albicans is the originator of this thrush infection. Candia albicans is a kind of yeast found upto 30% in a pregnant mother. It is usually not an encumbrance but tends to bother at times in form of itching, soreness or the typical white thick discharge. Clotrimazole or Canesten is the perfect treatment for vaginal infections. Capsule or tablet treatment, Fluconazole or Diflucan is not at all suitable as it may create complications in pregnancy.

There are many doctors who advise not to indulge in sexual relationships at the time of pregnancy. This, they do just to minimize chances of transferable sexual disease, which may naturally pass on to the growing infant causing severe damage. Chlamidya and gonorrhoea are two well-known sexually transferable disease affecting 1% to 5% pregnant women in UK. Nowadays HIV infection test have become customary before normal pregnancy.

Other common infectious symptoms at the time of pregnancy include chicken pox, troxoplasmosis, infection in the urinary tract and genital herpes. Pregnancy is a period when it is essential for you to be extra conscious and sensible enough to take the right amount of care both of yourself and of your child.